How to cure stretch marks naturally

Stretch marks are the most common skin problem for every woman. Some men also complain about the white marks on their skin which is nothing but the stretch marks.

here is all about the causes and remedies to cure stretch marks naturally at home -

Causes of stretch marks -

1.Lack of moisture in the skin.

2.Hormonal changes during growth.

3.Sudden change in weight.

4.sudden stretch in skin due to gym or pregnancy.

How to prevent stretch marks to happen -

Stretch marks are the most common problem during teenage, gym or pregnancy. Here are a few simple tips that can help you to prevent them from happening. Just follow these few steps -

* Apply caster oil or olive oil to your skin daily

-These oils are thick in density which can help to keep your skin moisturized for a long period. 

-These oils make a barrier of moisture on your skin which prevents stretch marks.

-Just apply it before and after taking shower.

-If you are pregnant , just start applying these oils from the second month so that it can prevent stretch marks for a long period.

* Drink proper amount of water to keep skin hydrated 

- Drink at least 9 glasses of water every day.

-It maintains the glow and hydration of the skin.

-It will also help to keep body detox as it works as a natural cleanser.

Remedies to cure stretch marks 

1.Aloe Vera 

 

Ingredients required -

*Aloe Vera gel.

*Capsules of vitamin E.

*Capsules of vitamin A.

Method of remedy -

 *Take 2 tablespoons of Aloe Vera gel in a small bowl.

*Add 5 capsules of vitamin E oil in it.

*Add 2 capsules of vitamin A in it.

*Mix it well until it converts into a fine paste.

How to apply -

Apply it daily to the affected area before going to bed at night. Vitamin E, Vitamin A and Aloe Vera gel are the best ingredients that can heal your stretch marks. Just massage it on the affected area until it gets absorbed in the skin . I recommend making fresh cream every day but if it is not possible, just make it once and you can store it for 3-4 weeks in a cool and dry place.

2. Almond oil and lime  

Ingredients required -

* Almond oil.

*Lemon.

*Raw sugar.

Method of remedy -

*Take 2 tablespoons of almond oil.

*Add 2 tablespoons of lime juice.

*Add 1 tablespoon of raw sugar.

How to apply -

Apply it twice a week to remove dead skin and dark spots on the skin. Just massage the affected area with this scrub, leave it for 25-20 minutes and take shower. Almonds give moisturizer, limes give a cleaning effect and sugar let the moisture absorb in the skin.